Join us as we explore the mindfulness practice of tai chi and Qigong. Tai chi is proven to improve balance, joint mobility and Qi (life force energy). First, instructor Jason...
Join us as we explore the mindfulness practice of tai chi and Qigong. Tai chi is proven to improve balance, joint mobility and Qi (life force energy). First, instructor Jason...
Join us as we explore the mindfulness practice of tai chi and Qigong. Tai chi is proven to improve balance, joint mobility and Qi (life force energy). First, instructor Jason...
Come and enjoy yoga in the garden with us. This class is open to all levels of practice and beginner friendly. Explore yoga alignment, movement, and balance through a full...
Come and enjoy yoga in the garden with us. This class is open to all levels of practice and beginner friendly. Explore yoga alignment, movement, and balance through a full...
Have you ever spent a glorious day digging in the dirt, only to wake up the next morning hurting all over? Has a sore back kept you from gardening as...
Come and enjoy yoga in the garden with us. This class is open to all levels of practice and beginner friendly. Explore yoga alignment, movement, and balance through a full...
Come and enjoy yoga in the garden with us. This class is open to all levels of practice and beginner friendly. Explore yoga alignment, movement, and balance through a full...
Come and enjoy yoga in the garden with us. This class is open to all levels of practice and beginner friendly. Explore yoga alignment, movement, and balance through a full...
This class has been cancelled due to extreme temperature concerns. Come and enjoy yoga in the garden with us. This class is open to all levels of practice and beginner...